Frequently Asked Questions

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My coaching packages at Brick By Brick Nutrition include personalized coaching sessions, resources, and support designed to help you achieve your nutrition and wellness goals. Depending on your package, you may also receive additional resources such as meal plans, recipes, 

No, you do not need any special equipment or tools for Brick By Brick Nutrition coaching. I work with you to create a plan that is specially tailored to your goals, lifestyle and preferences, using resources and tools that are easily accessible and convenient for you.

At Brick By Brick Nutrition, I work with adults of all ages and backgrounds. I primarily work with clients that want to heal and improve their relationship with food and their bodies. I also work with clients who have a wide range of health and wellness goals, from weight loss and nutrition to stress management and fitness.